Therapy doesn’t always begin with words.
For many people—especially those navigating depression, trauma, anxiety, or OCD—it can feel hard to open up, regulate emotions, or even settle into the space. That’s where animal-assisted therapy comes in.
In my practice, therapy dogs are available to join sessions as calm, supportive companions. Their presence can help reduce anxiety, increase feelings of safety, and make therapy feel just a little softer.
Because sometimes healing starts with a tail wag and a gentle presence.
Animal-Assisted Therapy
Why Include a Therapy Dog?
Research shows that being around animals can:
Lower blood pressure and heart rate
Encourage openness and emotional expression
Reduce cortisol & boost oxytocin (a bonding & calming hormone)
But more than anything, therapy dogs offer something beautifully simple: connection without judgment. Whether you’re in the middle of processing something hard or just need a moment of comfort, their presence can be grounding, reassuring, and healing in ways words sometimes aren’t.
Interested in Having a Dog Join Your Session?
Just let me know when booking, and we’ll make sure one of our certified therapy dogs is available to support your session. Animal-assisted therapy is always optional, and we’ll follow your comfort level at every step.
