Overcoming Intrusive Thoughts in the Postpartum Journey
What is Postpartum OCD? Learn about postpartum OCD symptoms and how specialized therapy like ERP can help you find peace and confidence in your parenting journey. You are not alone.
Understanding OCD: Breaking Down Myths and Realities
It can feel incredibly isolating when your own mind seems to work against you. If you are living with Obsessive-Compulsive Disorder (OCD), you might feel misunderstood by a world that often jokes about being "a little OCD" without grasping the true weight of the condition. You are not alone in this feeling, and what you are experiencing is real, valid, and deserving of compassion.
Disclaimer:
The content shared on this website and blog is meant to offer education, encouragement, and support—but it is not a substitute for professional medical, mental health, or therapeutic care. Everyone’s journey is unique, and it’s always best to consult with a qualified healthcare or mental health professional about your specific needs or concerns. Reading this blog or connecting through franciswellness.com does not create a therapeutic relationship. If you are in crisis or need immediate help, please reach out to your local emergency services or contact the 988 Suicide and Crisis Lifeline (U.S.) for free and confidential support 24/7.